About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.

Search

Categories

Archive

Latest Posts

Dental Health and Food: Learning to Eat Better

    Are You Wanting To Improve Your Looks?
    When you look into the mirror, do you think something like, Boring! I need to do something about my makeup selections!  You might even be having sad questions like, Why didn't my parents spend the money to have my teeth straightened when I was a kid? Then you'll probably remember very rapidly that your parents were always on a very tight budget because you had a large family, or for many other reasons. 

    Why Should Consider Getting Braces As An Older Adult
    You're never too old to get braces. Instead, your orthodontist considers your dental health to determine if braces are the right way to correct any problems you might be having. Adult braces have been common for many years, and now braces for older adults are becoming popular too. Here are some reasons you may want to get braces when you're nearing retirement age or older. You Can Afford To Spend Money On Yourself

    3 Ways A Cosmetic Dentist Can Improve Your Smile
    Is your smile these days looking a little worse for the wear? Whether you've picked up a few cavities, acquired a bit of a stain, or even lost some teeth, chances are you would benefit from some cosmetic dentistry. A good cosmetic dentist can patch up some of the visual problems with your smile, allowing you to speak to others or pose for photos with improved confidence. Here are just some of the ways that a cosmetic dentist might be able to help you.

    How Using Mouthwash Helps Your Mouth Stay Healthier
    Most people know that brushing their teeth twice a day is important for good oral health, but many people do not understand the importance of using mouthwash each day. Adding mouthwash to your daily routine could help you reduce your risks of cavities and gum disease, and it could also help you keep your breath fresher. If you currently do not use mouthwash, here are several things you should know about it.

    Need A Filling But Don't Like The Drilling? 4 Solutions For The Anxious Patient
    Many patients rationally know that their dentist is trying to help them when they go in for a filling. But for whatever reason, the dental drill can make many patients anxious. If you need to get a cavity filled, here are four methods to inquire about. Ask about Fluoride for Early Decay Dentists look at decay a lot differently than they did in the past. Science Alert says that dentists used to see decay as a rapidly progressing disease, but researchers have found that it takes four to eight years for decay to reach a tooth's inner layer.

    Caring For Your Dentures
    A denture is comprised of false teeth that are connected to a base, which is usually made of resin. It is often prescribed for people who have lost a large number of teeth. Once dentures are in place, the patient can speak and eat without as much difficulty. If all the teeth are missing from a palate, a full denture is used. However, if some remaining teeth are still present in a palate, a partial denture may be recommended.

    Having Painful Dental Cleaning? Follow These Tips for Gum Care
    Do you not look forward to your dental cleanings because they are painful? If so, it can be caused by not caring for your gums between cleanings. Here are some tips that will help reduce gum bleeding and not make them feel as sore after a dental cleaning. Let Your Toothbrush Overlap Your Gums  A common problem that leads to your gums bleeding and being inflamed is improper brushing. That's because when people think of brushing their teeth, they think of only brushing their teeth.

    Why Grinding Your Teeth Is So Bad For You
    Do you grind your teeth? It's possible that you don't even realize that you do it since many people grind their teeth while sleep. This habit can be bad for you in several ways. By knowing why teeth grinding is so bad for you, it can motivate you to seek out professional help from your dentist to stop it. The Pain It does not feel very pleasant when you grind your teeth.