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Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.

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Dental Health and Food: Learning to Eat Better

2016

Getting Rid of Cavities? Consider These 3 Tips for Pain-Free Fillings
Children in America are not particularly diligent in maintaining their dental health, and this becomes especially clear when you take into consideration that half of all American children get cavities. Once your children's dentist detects cavities, it's vital that your children get fillings as soon as possible in order to prevent the cavities from further worsening and decaying. Getting cavities filled is not always a fun experience. The sound of the dental equipment and tools, as well as the environment, can be horrifying for some children.

How You Can Help Your Kid Feel Good About Their New Braces
It's recommended by the American Association of Orthodontics to have your child screened for dental inconsistencies by the age of seven, which is when their adult teeth are forming but bones and gum tissues are still pliable and easy to manipulate for treatment purposes if necessary. But if your child ends up needing braces, they may be hesitant to wear them for fear of being a bit different than their friends at school.

Tips For Dealing With Persistent Bad Breath Issues
One of the most embarrassing oral health issues you can struggle with is bad breath. In most cases, bad breath is merely a symptom of another, more serious health problem. If you've been suffering from bad breath issues, the key to resolving it is to narrow down the underlying root cause. Here are some of the things that can contribute to bad breath to help you determine what's causing your problems and treat them at the source.

Stains On Your Dental Implants? Here's What You'll Want To Know
Dental implants are a great way of not just restoring your smile, but also the confidence to enjoy your favorite foods. Although dental implants are impervious to tooth decay, they're not entirely invincible. For starters, unsightly stains can still develop on the surface if the implant isn't cared for properly. The following shows how stains can form on dental implants and what you can do to not only remove those stains, but also prevent them from showing up in the future.

Need Some Zzzz? Understanding And Treating Sleep Apnea
Sleep is an imperative part of your physical and emotional well-being, but certain disorders may reduce your ability to get a sufficient amount of rest. Considering sleep apnea affects an estimated 18 million Americans, understanding the signs and treatment options is key to improving your quality of sleep. Using this guide and the help of your doctor and dentist, you can diagnose and treat this common disorder to improve your quality of sleep.

How Does Methamphetamine Use Destroy Teeth?
Methamphetamine is a dangerous and highly addictive drug. While it has numerous negative effects on the body and on health, one of the most notable and long-lasting is its effects on dental health. On one study of meth users, 96% had cavities, 58% had untreated tooth decay, and 31% had six or more missing teeth. If you are considering trying methamphetamine or have been using meth and are looking for inspiration to quit, learning more about how meth destroys your teeth might give you the gumption you need to stay away from this horrendous substance.

6 Foods That Hurt Your Teeth (Some of These Will Surprise You!)
When it comes to your dental health, brushing and flossing aren't enough. You can't just eat whatever you want and brush it off at bedtime. Some foods will damage your teeth as you chew and others will damage your teeth from the inside of your body. Here are some foods and drinks that should be avoided as much as possible for the health of your teeth. Flavored Coffee Coffee in its most natural form is a healthy choice in moderation, but drinking flavored and sweetened coffee on a regular basis is bad for your teeth.

The 101 On Gingivitis: Signs And Treatment Options For This Early Form Of Gum Disease
Diet, exercise, and regular checkups are imperative for your healthy lifestyle, but certain tasks are necessary to protect your oral health. While an annual dental exam is smart, proper brushing and preventative measures are essential to protect the look and underlying health of your mouth, teeth, and gums. Considering an estimated 47.2 percent of adults 30 years old or older have some form of periodontal disease, learning the early signs of this condition will prevent serious damage to your gums and teeth.