About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.


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Dental Health and Food: Learning to Eat Better

How Using Mouthwash Helps Your Mouth Stay Healthier

by Eric Bailey

Most people know that brushing their teeth twice a day is important for good oral health, but many people do not understand the importance of using mouthwash each day. Adding mouthwash to your daily routine could help you reduce your risks of cavities and gum disease, and it could also help you keep your breath fresher. If you currently do not use mouthwash, here are several things you should know about it.

There are two main types

The first thing to understand is that mouthwash comes in two main types. These types are cosmetic mouthwashes and therapeutic mouthwashes. When most people think of mouthwash, they think of something they can use to instantly freshen their breath, and this is what cosmetic mouthwash is for. It is designed to give a quick freshening experience, and it tends to work well for this purpose.

Therapeutic mouthwash may also freshen your breath, but it is designed for much more than this. Therapeutic mouthwash is designed to actually keep your mouth healthier. Some brands are designed to help control plaque, while others are designed to fight gingivitis. You can also choose therapeutic mouthwash to help reduce sensitivity you feel with your teeth and gums.

Tips for choosing the right mouthwash

Secondly, it is important to choose the right type of mouthwash. If your mouth is extremely healthy, and if you have a very low risk of cavities and gum disease, you would be fine using a cosmetic mouthwash as needed. If, on the other hand, you are considered a high-risk patient for gum disease or cavities, you should choose a mouthwash that will help you lower these risks. Your dentist can help you choose the right type, and he or she could even give you a prescription for mouthwash that will help you fight the risks you face.

The benefits of using mouthwash each day

Using the right type of mouthwash each day can offer a lot of benefits to you. The first is that it can reduce risks of oral problems. Secondly, it offers a way for you to protect your teeth. Using mouthwash may also help you fight bad breath and dry mouth issues.

If you are interested in using mouthwash but are not sure which type to choose, contact a clinic like Brandywine Dental Care . The dentist can help you choose the type that will benefit you the most based on your current oral health.