About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.

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Dental Health and Food: Learning to Eat Better

    Having Painful Dental Cleaning? Follow These Tips for Gum Care

    Do you not look forward to your dental cleanings because they are painful? If so, it can be caused by not caring for your gums between cleanings. Here are some tips that will help reduce gum bleeding and not make them feel as sore after a dental cleaning. Let Your Toothbrush Overlap Your Gums  A common problem that leads to your gums bleeding and being inflamed is improper brushing. That's because when people think of brushing their teeth, they think of only brushing their teeth.

    Why Grinding Your Teeth Is So Bad For You

    Do you grind your teeth? It's possible that you don't even realize that you do it since many people grind their teeth while sleep. This habit can be bad for you in several ways. By knowing why teeth grinding is so bad for you, it can motivate you to seek out professional help from your dentist to stop it. The Pain It does not feel very pleasant when you grind your teeth.

    What To Do About A Stuck Strand Of Dental Floss

    Dental floss is an important oral health tool used to remove food particles and other debris from the gaps between your teeth. While the importance of flossing has been downgraded slightly in the past few years, it is still essential when you know you have popcorn kernels or other irritants stuck around your gum line. Yet it's also possible for floss to shred or tear while you're using it and become lodged on a tooth or between two teeth.

    Teeth Whitening Options

    Even if your teeth are properly aligned, you may still be uncomfortable with their appearance -- especially if they are discolored. Dental discoloration is caused by multiple factors, such as age, food choices, and tobacco use. People who are older tend to have darker teeth because some of their tooth enamel has eroded, revealing the yellow dentin that lies beneath. Additionally, people who regularly consume foods and beverages that contain dark pigments may have discolored teeth.

    How To Relieve A Toothache At Home Before Heading To The Dentist

    If you are experiencing a toothache, there could be many root causes. Toothaches are often caused by untreated cavities or gum disease. Sometimes the ache is a symptom of another condition, such as a sinus infection. The most serious cause of a toothache is a dental abscess, which can look like a pimple on your gums. You should call your dentist right away if this is the cause, as the abscess's bacteria can cause your airway to swell and spread through your bloodstream to other parts of your body.

    Tips To Help You Overcome Your Dental Anxiety And Fears

    One of the reasons people do not visit dental clinics is due to the fears and anxiety they feel about dental work. If you have fears about dentistry work and are avoiding the dentist because of these, your oral health might be suffering. There are ways to face these fears and overcome them; here are some tips you should consider that might help you with this. Let your dentist know how you feel

    Choosing The Right Dental Professional To Place A Dental Implant

    In the past, people would have to rely on bridges, partial dentures, or full dentures when missing one or several teeth. There have been advancements made in dental restoration, and dental implants are becoming an increasingly popular option for people who want to replace missing teeth. Dental implants prevent bone loss in the jaw, are strong and durable, and look very much like natural teeth. If you are interested in dental implants, use the following tips to choose the right dental doctor.

    Here Are The Tools And Materials To Take Care Of Your Teeth During Orthodontic Treatment

    If your teeth are undergoing orthodontic treatment, it will face many risks and threats before the treatment period is over. The risks include accidental blows to the mouth, dental hygiene difficulties, and malfunctioning orthodontics. Here are the tools and materials you need to take care of your teeth when they have braces: Orthodontic Wax After you have been fitted with the braces, you will feel some discomfort for the first few weeks while you get used to them.