About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.

Search

Latest Posts

Dental Health and Food: Learning to Eat Better

    6 Foods That Hurt Your Teeth (Some of These Will Surprise You!)

    When it comes to your dental health, brushing and flossing aren't enough. You can't just eat whatever you want and brush it off at bedtime. Some foods will damage your teeth as you chew and others will damage your teeth from the inside of your body. Here are some foods and drinks that should be avoided as much as possible for the health of your teeth. Flavored Coffee Coffee in its most natural form is a healthy choice in moderation, but drinking flavored and sweetened coffee on a regular basis is bad for your teeth.

    The 101 On Gingivitis: Signs And Treatment Options For This Early Form Of Gum Disease

    Diet, exercise, and regular checkups are imperative for your healthy lifestyle, but certain tasks are necessary to protect your oral health. While an annual dental exam is smart, proper brushing and preventative measures are essential to protect the look and underlying health of your mouth, teeth, and gums. Considering an estimated 47.2 percent of adults 30 years old or older have some form of periodontal disease, learning the early signs of this condition will prevent serious damage to your gums and teeth.

    Taking A Bite Out Of Tooth Pain: Banish Pain From Sensitive Teeth

    If you experience a sharp pain when you eat or drink hot or cold foods, you could be suffering from sensitive teeth. Sensitive teeth is a common problem that affects an estimated one in eight American adults. While it can be a sign of a serious dental problem, in many instances the problem occurs when the dentine is exposed due to receding gums or enamel erosion. While you should seek the advise of your dentist any time you experience pain from your teeth or the surrounding gums, you can often treat sensitive teeth safely at home.

    What You Should Know About Treatments For Your Periodontitis

    Gum disease is a common dental disease. In the early stages, it is a reversible condition, but if it progresses to periodontitis, there is no cure. If you have periodontitis, however, there are many treatments available to help improve the disease and treat many of the symptoms. Check out these five common treatments for periodontitis. Deep Cleanings Help Reduce Bacteria and Inflammation Tartar, plaque and bacteria irritate your gums, which causes inflammation.

    How Can Dental Bonding Help Give You a Hollywood Smile?

    Dental bonding is a popular and inexpensive cosmetic dental procedure that can fix a wide variety of problems. If you have any cosmetic dental concerns, you should consider dental bonding to vastly improve the look of your smile. Check out these four common ways dental bonding can give you a Hollywood smile. Whitens Teeth Professional teeth whitening is the best way to fight tooth discoloration caused by aging, tobacco and food/drink.

    4 Tips For An Easy Recovery From Dental Implant Surgery

    Dental implants are one of the most natural-looking replacements for missing teeth. However, many people who have considered dental implants are concerned about pain and swelling during the recovery period. Here are a few tips to help make your recovery as quick and comfortable as possible after dental implant surgery. Managing Bleeding and Swelling During the first day or two after your dental implants are placed, you can expect mild to moderate bleeding in the gums surrounding the implant.

    Bag The Binky: Protecting Your Toddler's Teeth From Pacifier Damage

    Although pacifiers can be a terrific tool for soothing a fussy baby, if a child sucks on his or her binky for too long, there are several oral consequences that can happen as a result.  Because taking away the binky is a struggle for most kids, it is essential to understand how to get rid of the binky effectively and why getting rid of the pacifier early is so important.  Both of these points can help to provide the necessary motivation to help you to bag the binky successfully.

    How A Root Canal Treatment Can Discolor Your Tooth

    If you damage the pulp inside one of your teeth, a bacterial infection is likely to develop. To remove the infected tissue, a dentist will normally have to carry out a root canal treatment. While these treatments can effectively deal with infections, some patients experience side effects, including tooth discoloration. If a root canal treatment has caused discoloration in one of your teeth, find out what may have caused the problem.