About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.


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Dental Health and Food: Learning to Eat Better

Why It's Important To Keep Up With Routine Dental Care Throughout Your Life

by Eric Bailey

Dental care is an important part of taking care of your health. If you have dental anxiety, you might avoid the dentist, but that would be a mistake. Here's why you should keep up with your checkups and cleanings all through your life.

Healthy Teeth Make Your Smile More Attractive

When you have cavities that show when you smile, or your teeth are yellow due to neglect, it affects your smile and the way people perceive you. By getting regular dental care, your dentist can find cavities and fill them when they're small.

They can also provide teeth whitening treatments if you need them, and you'll also undergo teeth cleanings that get rid of plaque on your teeth. This all adds up to having an attractive smile because your teeth look clean and healthy.

Neglected Teeth Give You Bad Breath

Another reason to get regular cleaning is the dental hygienist will remove built-up tartar and plaque that contribute to bad breath. Cavities can also give you bad breath due to decay. Your dentist can fill the cavities and even treat your gum disease if you have pockets of infection that make your breath smell bad.

Regular Dental Care Saves You Money

While you may need to pay for a dental checkup and cleaning if you don't have insurance, the cost is much less than if you get an abscessed tooth from a cavity and need to have a root canal and crown put on your tooth to save it.

With regular dental care and good oral hygiene at home, you can prevent cavities. If cavities develop, your dentist finds them early when they are not as expensive to fill. Plus, avoiding cavities and treating them early saves you from suffering from toothaches.

Routine Visits Allow Your Dentist To Spot Problems

You may be surprised at what your dentist can tell about your habits and health by looking at your mouth and teeth. This allows your dentist to find problems you may not know about so you can be treated before your teeth suffer from damage.

For instance, if you grind your teeth at night, your dentist will spot changes to your teeth. They may recommend a mouthguard so you can protect your teeth from damage. A dentist can also spot lesions in your mouth that could be early signs of cancer.

Your dentist might even see signs of diabetes, anemia, heart disease, and acid reflux. Your general health affects your teeth, and the health of your teeth affects your body, so keeping your teeth healthy through routine dental care is essential for good health. For more information, contact a company like Chinook Family Dentistry.