About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.


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Dental Health and Food: Learning to Eat Better

Have You Had Your Wisdom Teeth Removed? Here Are 4 Important Tips For Speedy Recovery

by Eric Bailey

Most people will need to remove wisdom teeth at a certain point and when such a time comes, ensure that you plan for recovery. After the surgery, there are many things you can do to ensure a speedy recovery. Understand that the time it takes to recover varies, with some people experiencing minor discomfort while others have swelling and bruising. Check out what you should do to promote a quick recovery.

Get Tablets to Relieve the Pain

Tooth removal brings about several days of discomfort.  Typically, the dentist recommends pills to help you manage the pain. You should avoid using medication like aspirin during recovery because it slows down the blood clotting process. Another suitable way to help manage the pain is by placing an ice pack on the tooth extraction area for about half an hour. Let it rest before removing it.

Keep Your Mouth Free from Germs

Even after an extraction, you should maintain good oral health. The professional might advise you to brush your teeth as usual. However, you will need to switch to a brush with softer bristles. Take care when brushing close to the wound, it might remove the initial clot and restore the bleeding. Use salty water to rinse your mouth for about five days for the best outcome.

Quit Smoking and Using Straws

Avoid smoking cigarettes after pulling the tooth, as it derails your wound's healing process. Once you complete the procedure, clots will form close to the wounded area. Smoking causes dislodging of the clots, resulting in a painful socket. Also, when drinking fluids, you want to avoid using a straw or drinking caffeine and alcohol. Taking sips from a cup can help stop irritation in the area.

Care for the Wound

Taking good care of the wound after wisdom tooth removal is crucial in ensuring that it heals quickly. Understand that the socket can ooze probably for about 24 hours. You should ensure that the wound remains clean during this time to prevent any infection. Your dentist may advise that you bite down a gauze on the area probably for about 20 minutes to stop it from bleeding. If possible, avoid rinsing your mouth for the first few days because it could tear the clot off of the fresh wound, which can result in pain and discomfort.

Impacted last molars are a painful condition to have to deal with constantly. Leaving them intact can cause discomfort and even misalignment. A good dentist will help take care of the impaction through removal, and also give you guidelines for the healing process. Contact a general dentistry service to learn more.