About Me

Dental Health and Food: Learning to Eat Better

My intense love for candy, cakes, and everything in between started as a child. I simply couldn't go one day without something sweet to eat. But my love for all things sweet took a toll on my teeth. My dentist diagnosed me with seven cavities, each one a different size and depth. After sitting through four long dental appointments, I decided to make a change. I now monitor my diet and only eat things that benefit my oral health. I'm here to help you take better care of your teeth. My blog offers tips on how to improve your diet, maintain good oral hygiene, and many other topics. Hopefully, you can learn to overcome your bad habits just as I did. Good luck with your future dental health.


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Dental Health and Food: Learning to Eat Better

Three Problems That Getting Orthodontic Work Can Help

by Eric Bailey

Getting orthodontic work such as braces is about more than just having a smile that you enjoy seeing in the mirror. Visiting an orthodontist to talk about what steps can be taken to correct your dental alignment issues is the first step toward improving your life in a variety of ways. Whether you haven't previously thought about getting this type of work done or you've considered it but haven't moved forward, now might be the right time for you. There are a handful of problems the orthodontic work can positively address, which can improve your quality of life in a variety of ways. Here are some such issues.

Low Self-Esteem

People can suffer from low self-esteem for a number of reasons, including factors related to their appearance. If you have crooked teeth, you might feel nervous about smiling broadly or even meeting new people. This issue can seem enormous in your own head, perhaps even limiting you in a variety of ways. For example, if you're single, you might not feel confident going out on dates because you feel people would notice your crooked teeth. At work, you may shy away from a promotion because the new role includes presentations, and you don't want to be the focus. By having orthodontic work to straighten your teeth, you can bolster your self-esteem.

Trouble Cleaning Your Teeth

Crooked teeth can often be difficult to clean thoroughly. When your teeth are jammed together, for example, it may be a challenge to pass dental floss between them, or even remove food particles with your toothbrush. This issue can be uncomfortable — food might get stuck between the teeth and bother you throughout the day, for example. Over time, these issues could lead to several cavities, which can also be undesirable. Straightening your teeth will allow you to clean them with greater ease, which should lower your risk of cavities.

Frequent, Inexplicable Headaches

If you suffer from frequent headaches and you haven't figured out a usual cause, your teeth may play a role. If your teeth are severely misaligned and your bite isn't natural, the pressure from biting down can create pain. This pain can tighten your jaw muscles and the surrounding tissues, which may then radiate into a headache. It's a good idea to talk to your orthodontist about the issue. In many cases, aligning your jaw properly with orthodontic work will fix your bite and decrease this pain. 

For more information, contact a business such as Waterford Dental.